How many Coffee Cups a Day:

It all depends how strong the coffee is? If you drink strong black coffee a day, it is harmful to health. People drink more than 4 cups of Coffee a day of Espresso Coffee,  which is definitely going to affect your health.

High Blood Pressure

Caffeine increases blood pressure. Even 2 cups of coffee a day is harmful. It increases the risk of heart attack.  It causes heart contractions also.

Gout Attacks

Excess Caffeine attacks gout.  Therefore, drink coffee once a while but not daily.

Breast Diseases

Regular drinking of coffee causes Breast Tissue Cysts.

Insomnia

Caffeine causes insomnia.  Therefore, taking coffee at bedtime is not good.

Indigestion

Coffee may upset your stomach.  It may cause indigestion problem.

Headaches

Regular use of Coffee may cause Headaches and Migraines.

Infertility

Coffee causes infertility in women.  Studies have confirmed that caffeine affects fertility in women.

Coffee not Good for Diabetes Patients

Coffee disturbs the metabolism of the Glucose Content in the body. That is why it is not good for diabetes patients.  Sugary coffee may cause diabetes in a normal patient.

Coffee may cause Death

If anybody drinks too much coffee in a day it may cause death.

Depression

Excess coffee causes anxiety and depression.  Mind it, if a company supplies you hard black coffee in the morning, they want to frustrate you.

Friends, everything which grows in the soil is not meant for eating. Nature produces poison as well nectar.  It is your choice, what you want to eat or drink. Similarly, tea is not good for High Blood Pressure patients.

If Cafe Coffee Day offers Coffee, they offer other beverages like Milk Shakes also.  It is you, who has to choose, what to eat at CCD.  You can check out the CCD Menu at CashFry Blog.

Coffee was invented long back when people were not aware of the side effects of Caffeine.  Today it has been proved that it is more harmful than tea for the human body.

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